Do you eat a healthy breakfast, children? breakfast is the most important meal of the day and it should not be skipped. at school or at home, breakfast is a must eat and making the difference between healthy and unhealthy breakfast can save your lives. what does a healthy breakfast consist of? do you know which food products are healthy and which ones should be left aside? check out various food items, veggies and fruits and make a healthy breakfast out of them. have a healthy sandwich for your breakfast or a fried egg with bacon and veggies salad. what else can you eat at your breakfast? cook a healthy breakfast with healthy fruits like kiwi, orange, bananas, apple, grapes and watermelon. use various salads made from lettuce, tomatoes and other vegetables. do you have pancakes with syrup, cake, chocolate chips, hot dog, cheeseburger or croissant for your breakfast? how about a soup? do you drink milk, water and healthy orange juice for your breakfast? have fun cooking a healthy breakfast!
Comments